Free U.S. shipping on 2 bags+

Free U.S. shipping on 2 bags+

4.9

4.9

61 reviews

61 reviews

The real-food meal replacement that keeps you satiated

The real-food meal replacement that keeps you satiated

Designed by metabolism scientists, SIGNALS uses real food ingredients to work with your biology and deliver satiety, energy, and real nourishment in every shake.

30 day money back
guarantee on first bag

Eliminate
Cravings

Feel Full
With No Bloat

Increase
Mental Clarity

Blood Sugar
Friendly

Boost
Your Mood

Most shakes disrupt your body’s natural appetite signals. We feed them.

Instead of relying on volume or artificial thickeners to fake fullness, we use real food to work with your biology to actually satiate you – triggering GLP-1, CCK, and PYY, the signals that tell your body it’s truly full.

what does your body need to release these signals?

01

01

High Quality Protein

02

02

Beneficial Fats

03

03

Micronutrients

detected by Intestinal Cells

04

04

Resistant Starch

05

05

Prebiotic Fiber

fermented by microbiome

Formulated with 100% real, bioavailable ingredients

SIGNALS is made with the Fullness Five, encompassing the five categories of nutrients responsible for stimulating the production of chemical messengers that signal fullness from a meal.

01

High Quality Protein

Grass-Fed Beef Protein Isolate

Cage-Free Egg White Protein

L-Leucine

02

Beneficial Fats

Coconut Milk and MCTs

Cocoa Butter

*contains milk (casein)

Extra Virgin Olive Oil (EVOO)

Conjugated Linoleic Acid (CLA)

Omega-3 Fats

03

Whole-food Micronutrients

Grass-Fed Beef Liver and Spleen

Grass-Fed Beef Kidney

Grass-Fed Beef Pancreas

Grass-Fed Beef Heart

Grass-Fed Beef Brain

Blue Spirulina

*Vanilla only

04

Resistant Starch

Green Banana

Resistant Tapioca Dextrin

05

Prebiotic Fiber

Acacia Fiber

Chia Seeds

+

Natural Flavors

Monk Fruit Extract

Himalayan Pink Salt

Madagascar Vanilla Extract Powder

*Vanilla only

Single-Source Black Cocoa Powder

*Chocolate only

01

high quality protein

(3)

Grass-Fed Beef Protein Isolate

Grass-Fed Beef Protein Isolate

Cage-Free Egg White Protein

Cage-Free Egg White Protein

L-Leucine

L-Leucine

02

beneficial fats

(5)

Coconut Milk and MCTs

Coconut Milk and MCTs

Cocoa Butter

*contains milk (casein)

Cocoa Butter

*contains milk (casein)

Extra Virgin Olive Oil (EVOO)

Extra Virgin Olive Oil (EVOO)

Conjugated Linoleic Acid (CLA)

Conjugated Linoleic Acid (CLA)

Omega-3 Fats

Omega-3 Fats

03

Micronutrients

(6)

Grass-Fed Beef Liver and Spleen

Grass-Fed Beef Liver and Spleen

Grass-Fed Beef Kidney

Grass-Fed Beef Kidney

Grass-Fed Beef Pancreas

Grass-Fed Beef Pancreas

Grass-Fed Beef Heart

Grass-Fed Beef Heart

Grass-Fed Beef Brain

Grass-Fed Beef Brain

Blue Spirulina

*Vanilla only

Blue Spirulina

*Vanilla only

04

Resistant Starch

(2)

Green Banana

Green Banana

Resistant Tapioca Dextrin

Resistant Tapioca Dextrin

05

Prebiotic Fiber

(2)

Acacia Fiber

Acacia Fiber

Chia Seeds

Chia Seeds

+

natural Flavors

(4)

Monk Fruit Extract

Monk Fruit Extract

Himalayan Pink Salt

Himalayan Pink Salt

Madagascar Vanilla Extract Powder

*Vanilla only

Madagascar Vanilla Extract Powder

*Vanilla only

Single-Source Black Cocoa Powder

*Chocolate only

Single-Source Black Cocoa Powder

*Chocolate only

Fullness
Five

Bioavailable

Real
Fodd

Nose
To Tail

Grass
Fed

Keto
Friendly

Proudly made without

Industrial seed oils

mono- and diglycerides

Cellulose gum

Artificial Sweeteners

Artificial flavors

Non-Food Additives

Preservatives

Sugar alcohols

Lecithins

Carrageenan

Polysorbates

Soy

Refined sugar

Whey

Fillers

GMOs

Rich & creamy with just water

Rich & creamy with just water

No milk needed. For real.

No milk needed. For real.

3 scoops of SIGNALS™

Or if you’re in between meals, we suggest 1.5 scoops for a snack – sometimes a full serving might be too filling.

01

3 scoops of SIGNALS™

Or if you’re in between meals, we suggest 1.5 scoops for a snack – sometimes a full serving might be too filling.

01

3 scoops of SIGNALS™

Or if you’re in between meals, we suggest 1.5 scoops for a snack – sometimes a full serving might be too filling.

01

Shake or blend

Add 8oz water and simply shake in a bottle, or add ice and blend for a rich, creamy flavor – no milk necessary.

02

Shake or blend

Add 8oz water and simply shake in a bottle, or add ice and blend for a rich, creamy flavor – no milk necessary.

02

Shake or blend

Add 8oz water and simply shake in a bottle, or add ice and blend for a rich, creamy flavor – no milk necessary.

02

Enjoy a fully nourishing meal

People who drink SIGNALS tell us they feel motivated for hours, free from craving, and even euphoric.

03

Enjoy a fully nourishing meal

People who drink SIGNALS tell us they feel motivated for hours, free from craving, and even euphoric.

03

Enjoy a fully nourishing meal

People who drink SIGNALS tell us they feel motivated for hours, free from craving, and even euphoric.

03

SIGNALS™ Satisfaction Shake

A complete meal shake formulated based on your body's nutrient sensing and appetite signaling system. Give your body exactly what it is seeking and feel the liberating satisfaction of feeding your signals.

choose your flavor

Vanilla Sky

Midnight Chocolate

choose your price

One-time purchase

$89.99 USD

Free shipping within US on 2 bags or more

30 day money back guarantee on first bag

Most popular

Save $10 per bag

Subscribe & Save

$79.99 USD

$89.99

Save $10 on every bag

Delivers every month (or customize after purchase)

Edit, skip or cancel anytime

Free shipping within US on 2 bags or more

30 day money back guarantee on first bag

1

Max: | Current: 0 | At Max: No

Ingredients

Macros

SIGNALS™ Satisfaction Shake

A complete meal shake formulated based on your body's nutrient sensing and appetite signaling system. Give your body exactly what it is seeking and feel the liberating satisfaction of feeding your signals.

choose your flavor

Vanilla Sky

Midnight Chocolate

choose your price

One-time purchase

$89.99 USD

Free shipping within US on 2 bags or more

30 day money back guarantee on first bag

Most popular

Save $10 per bag

Subscribe & Save

$79.99 USD

$89.99

Save $10 on every bag

Delivers every month (or customize after purchase)

Edit, skip or cancel anytime

Free shipping within US on 2 bags or more

30 day money back guarantee on first bag

1

Max: | Current: 0 | At Max: No

Ingredients

Macros

SIGNALS™ Satisfaction Shake

A complete meal shake formulated based on your body's nutrient sensing and appetite signaling system. Give your body exactly what it is seeking and feel the liberating satisfaction of feeding your signals.

choose your flavor

Vanilla Sky

Midnight Chocolate

choose your price

One-time purchase

$89.99 USD

Free shipping within US on 2 bags or more

30 day money back guarantee on first bag

Most popular

Save $10 per bag

Subscribe & Save

$79.99 USD

$89.99

Save $10 on every bag

Delivers every month (or customize after purchase)

Edit, skip or cancel anytime

Free shipping within US on 2 bags or more

30 day money back guarantee on first bag

1

Max: | Current: 0 | At Max: No

Ingredients

Macros

Our customers are quite… satisfied

My story

I created SIGNALS because I lost my way with health—and then found it again. After years of following every nutrition trend and still struggling with PCOS, infertility, and exhaustion, I discovered that real nourishment wasn’t about restriction or discipline, but about listening to the body’s signals. That journey led me back to the science of appetite regulation—and to formulating a meal that actually satisfies.

Chanelle Jumper, PhD

Founder of SIGNALS Inc.

What the experts say

Tessa Florio

MS Nutrition | Functional Nutrition

Hollywood, FL

"You will not find anything close to this on the market. The top quality ingredients, taste, & satiety factor is simple amazing! It is so nice to have something so nutrient dense and filling on those super busy days owning my own business & as a mom of 3!"

Sheryl Utal

Founder Japa Health

Laguna Niguel, CA

"I would give this product 1000 stars if I could. As a long time seeker of potent high quality nutrition and supplementation products and someone who healed an autoimmune disease naturally, I am extremely impressed with Signals! I have never experienced a product that tastes as good but also feels fantastic in my very sensitive body. Signals delivers on its promise to create long lasting satisfaction. It is easy to digest and tastes amazing! I have made it with water but I love it with homemade cashew milk :) I have also noticed improvements in my overall energy levels, cognition, exercise performance and recovery since adding it to my diet several times a week. I will be a long time Signals customer and I tell everyone to get on it! This is a complete game changer."

Dr. Alexis J. Cowan

PhD Scientist & Metabolism Expert

Princeton, NJ

"All I can say is W O W hands down the creamiest, most delicious shake I’ve EVER had (and it’s only mixed with water!!!). Also my energy IMMEDIATELY elevated. Over five hours I’m still completely satiated without a lick of hunger. You guys, this product will be the biggest game changer. Stay TUNED!”

Joao Pereira

PhD Assistant Professor Neurology

New Haven, CT

“Absolute burst of energy within 5-30 minutes after drinking. Felt like I could just go for a 20k (couldn’t, it’s raining). Good stuff. Really tasty, and I think that it could easily be a meal”

Tessa Florio

MS Nutrition | Functional Nutrition

Hollywood, FL

"You will not find anything close to this on the market. The top quality ingredients, taste, & satiety factor is simple amazing! It is so nice to have something so nutrient dense and filling on those super busy days owning my own business & as a mom of 3!"

Sheryl Utal

Founder Japa Health

Laguna Niguel, CA

"I would give this product 1000 stars if I could. As a long time seeker of potent high quality nutrition and supplementation products and someone who healed an autoimmune disease naturally, I am extremely impressed with Signals! I have never experienced a product that tastes as good but also feels fantastic in my very sensitive body. Signals delivers on its promise to create long lasting satisfaction. It is easy to digest and tastes amazing! I have made it with water but I love it with homemade cashew milk :) I have also noticed improvements in my overall energy levels, cognition, exercise performance and recovery since adding it to my diet several times a week. I will be a long time Signals customer and I tell everyone to get on it! This is a complete game changer."

Dr. Alexis J. Cowan

PhD Scientist & Metabolism Expert

Princeton, NJ

"All I can say is W O W hands down the creamiest, most delicious shake I’ve EVER had (and it’s only mixed with water!!!). Also my energy IMMEDIATELY elevated. Over five hours I’m still completely satiated without a lick of hunger. You guys, this product will be the biggest game changer. Stay TUNED!”

Joao Pereira

PhD Assistant Professor Neurology

New Haven, CT

“Absolute burst of energy within 5-30 minutes after drinking. Felt like I could just go for a 20k (couldn’t, it’s raining). Good stuff. Really tasty, and I think that it could easily be a meal”

Tessa Florio

MS Nutrition | Functional Nutrition

Hollywood, FL

"You will not find anything close to this on the market. The top quality ingredients, taste, & satiety factor is simple amazing! It is so nice to have something so nutrient dense and filling on those super busy days owning my own business & as a mom of 3!"

Sheryl Utal

Founder Japa Health

Laguna Niguel, CA

"I would give this product 1000 stars if I could. As a long time seeker of potent high quality nutrition and supplementation products and someone who healed an autoimmune disease naturally, I am extremely impressed with Signals! I have never experienced a product that tastes as good but also feels fantastic in my very sensitive body. Signals delivers on its promise to create long lasting satisfaction. It is easy to digest and tastes amazing! I have made it with water but I love it with homemade cashew milk :) I have also noticed improvements in my overall energy levels, cognition, exercise performance and recovery since adding it to my diet several times a week. I will be a long time Signals customer and I tell everyone to get on it! This is a complete game changer."

Dr. Alexis J. Cowan

PhD Scientist & Metabolism Expert

Princeton, NJ

"All I can say is W O W hands down the creamiest, most delicious shake I’ve EVER had (and it’s only mixed with water!!!). Also my energy IMMEDIATELY elevated. Over five hours I’m still completely satiated without a lick of hunger. You guys, this product will be the biggest game changer. Stay TUNED!”

Joao Pereira

PhD Assistant Professor Neurology

New Haven, CT

“Absolute burst of energy within 5-30 minutes after drinking. Felt like I could just go for a 20k (couldn’t, it’s raining). Good stuff. Really tasty, and I think that it could easily be a meal”

FAQ

Can I prepare SIGNALS™ in advance?

Can I prepare SIGNALS™ in advance?

What does SIGNALS™ taste like? Can you taste the organs?

What does SIGNALS™ taste like? Can you taste the organs?

How is SIGNALS™ different than other meal replacement shakes?

How is SIGNALS™ different than other meal replacement shakes?

Who makes SIGNALS™?

Who makes SIGNALS™?

What’s in SIGNALS™?

What’s in SIGNALS™?

Can I really mix SIGNALS™ just with water? Can I mix it with milk or a dairy alternative?

Can I really mix SIGNALS™ just with water? Can I mix it with milk or a dairy alternative?

Can I add fruit or other ingredients?

Can I add fruit or other ingredients?

How often should I consume SIGNALS™?

How often should I consume SIGNALS™?

Can I use SIGNALS™ before or after a workout?

Can I use SIGNALS™ before or after a workout?

Where do you source your bovine organs from?

Where do you source your bovine organs from?

Regarding the inclusion of freeze-dried bovine brain, should I be concerned about Bovine Spongiform Encelopathy (mad cow)?

Regarding the inclusion of freeze-dried bovine brain, should I be concerned about Bovine Spongiform Encelopathy (mad cow)?

Are the bovine ingredients free of hormones & antibiotics?

Are the bovine ingredients free of hormones & antibiotics?

Does SIGNALS™ have other food products?

Does SIGNALS™ have other food products?

Where can I buy SIGNALS™?

Where can I buy SIGNALS™?

How do I modify my subscription or my subscription ship frequency?

How do I modify my subscription or my subscription ship frequency?

What countries do you ship to?

What countries do you ship to?

How can I get the best deal on shipping to Canada?

How can I get the best deal on shipping to Canada?

How should SIGNALS™ be stored?

How should SIGNALS™ be stored?

Are there any health risks to drinking SIGNALS™?

Are there any health risks to drinking SIGNALS™?

Is SIGNALS™ safe for pregnant or nursing moms?

Is SIGNALS™ safe for pregnant or nursing moms?

Is SIGNALS™ safe for children?

Is SIGNALS™ safe for children?